In today’s day and age, rowing machines have become increasingly popular fitness tools used for both home and professional gyms. They are good for athletes of any age to strengthen and tone the arms, back, legs, and abs while providing an excellent cardiovascular workout. Rowing machines use a combination of resistance, duration and intensity accountability to provide users with a full-body workout experience. They offer the perfect blend of low impact movements that don’t force strain on your body in order to get results. And best of all, these versatile machines can be used in many different ways; whether you’re an experienced gym buff looking for an intense physical challenge or a beginner who wants to get fit without having to learn complicated exercises. With so many unique functions and benefits available to the user, the rowing machine is becoming essential for anyone who wants to stay fit and healthy.